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Early C-section Tips: 6 Tips to Aid in your Recovery csection csectionrecovery earlycsection earlycsectionrecovery

Becoming a parent is a huge milestone and also a big change in your life. Your newborn will get a lot more support from your medical team with multiple checkups to the pediatrician for follow-up care. But what about your follow-up care mamas? The 6-week check-up postpartum seems too soon or seems...

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Returning to Exercise After a C-Section: The 4 Step Approach cesearanmom csection csectionrecovery postpartumrecovery pregnancy

A cesarean section (c-section) is a common operation that pregnant people may have as a method of delivering a child/children. 1 in 3 births in the US is a c-section! This mode of delivery is performed during prolonged labor, in high-risk pregnancies, large babies, multiple babies, breech...

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