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Postpartum Workout Gear: Recommendations from a Physical Therapist postpartum workout postpartumleggings postpartumshorts postpartumsportsbra postpartumworkoutclothes

A conversation I often have with a majority of postpartum moms includes “What comfortable workout clothes do you recommend?” or "What postpartum workout gear do you recommend?"

The reality is your body is different than it was prenatally, and that is okay! Your body is beautiful and...

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