$294.00 USD

3 monthly payments

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Movin' Mom Full Access Membership

Become an Unstoppable Momma

In this program you will have access to:

  • 12- week Program broken into 4 training cycles 
  • Workout videos to follow along to build you a strong core and pelvic floor
  • Virtual LIVE group workout classes with Dr. Juliana
  • Individual Goal Setting and Planning with Dr. Juliana
  • Individual Execise programs
  • Private Facebook group for accountability 
  • Bonus Videos including tips to carry and lift your growing baby


  • Money-back Guarantee in the first 30 days. *All refunds are subject to a small credit card company fee

What People Are Saying:

A traumatic delivery of twins left me bed-bound for weeks with the slowest progress to even be able to shower, get out of a chair or walk on my own. My heart could barely contain the disappointment that my body had betrayed me in this way. At my 6 week appointment, which I attended in a wheelchair, my doctor had little advice other than to start PT “when I felt ready.” I reached out to Juliana that same day. She met me where I was at; saving my sanity by giving me realistic and intentional work to reconnect to my recovering body. I worked with her 1:1 until she proposed her Movin' Mom program. In our classes, we pushed our minds and bodies towards our goals. I was instantly seeing progress. I stopped leaking, my back stopped hurting, I could get off the ground while holding my babies. We aren’t even finished with the full program and I have crushed my short-term goals and am close to my long term. The Movin' Mom program gave me education, a genuine support system, and an appropriate increase in exercise difficulty where I was always challenged but never overtraining. I cannot recommend Juliana enough and would in fact require that every mom take her class. Join this community! Work on healing your body and your heart, as I am. You will never regret spending this money on yourself.


I started working with Juliana from Pacer Physical Therapy when I was 2 months postpartum. This was my first baby so the postpartum journey was foreign to me. I didn’t know where to start, my core was weak, my incision was tender and running seemed like a very long journey away. During the program we met virtually once a week to do a group workout. There were also various videos about how to engage your core, help your posture, how to lift/hold baby properly, etc. The course was very easy to follow and always at your fingertips. In those 12 weeks working with Juliana I got back to running, I’m working out to my fullest potential (no modifications!) and I gained my confidence back. I also got to learn the fundamentals and basics that I didn’t even know before, making me an even better runner than I was previous to my first baby. I cannot recommend her class enough! Postpartum and learning how to care for a baby is hard enough as it is, let Juliana help you care for your body!