Take care of your newborn by taking care of yourself!

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We Make it Simple! 

  • Guiding you through postural changes that occur during pregnancy and how to get strong through rehabilitation
  • Giving you convenience and time to workout at the capacity you did before having children
  • Providing you support and expertise to return to exercise safely‚Äč

YOU ARE NOT ALONE.

Book a complimentary discovery call today! Discuss your fears and doubts about getting back to exercising. GET REAL answers to your personal questions. We will help reclaim your fitness at your own pace so you can take on parenthood!

Join us!

Virtual or In-Home Return to Exercise Screen

  • Personalized movement assessment 

  • Home Recovery Program 

Movin' Mom Postpartum Program

  • Return to exercise with confidence
  • Join a community of other moms keeping you motivated and accountable
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Postpartum Workouts

  • Virtual Workouts that accommodate your schedule and convenience
  • Virtual & in-home Physical therapy to support you during your pregnancy

What People Are Saying

" 100/10 would recommend Dr. Jules to anyone working on getting back to full strength in a healthy and safe way! Previously to my c-section I was an avid runner and even competed at higher levels - but during my pregnancy I was unable to run. So when I had my daughter and I tried to figure out how to start up again.. it was a total disaster! Enter Dr. Jules - she gave me the confidence to lift and eventually run. She was thorough and straightforward about my weaknesses and it was exactly what I needed. I can’t thank her enough. " 

Tiffany, Return to Run Client

"Dr. Jules at Pacer PT helped me return to running efficiently and SAFELY after having my first child. Postpartum recovery can sometimes include discussion on the intimate and unpleasant topics of motherhood; however, Dr. Jules' extremely caring and professional demeanor made these uncomfortable topics very easy to discuss. After frequent check ins to adjust my program as needed, I was able to successfully return to running without injury. Dr. Jules' impressive competency in physical therapy, and frequent reminders to take my time, helped this restless mama get back into a routine and back into shape. I couldn't recommend Pacer PT enough for anyone in need of rehabilitation, especially for moms going through their postpartum journey!" 

Rachel, Return to Run Client

"Dr. Jules was so helpful in getting me back into exercise postpartum. She was very knowledgeable about making sure my body was healed enough for the exercises I was wanting to do. She listened to my specific goals and past workout routines to find progressions to return to that level safely. We did all of this virtually so I would recommend her to anyone anywhere!”

Brittney, Return to Exercise Client