Running Programs Designed for YOU!

New to Running

Your guide to running your first 5k, 10k, half or full marathon


Package Includes:

  • ​1-on-1 Virtual Consult

  • Functional Movement Assessment 

  • Walk-run program for mileage building

  • Individualized running program 

  • Monthly check-ins  

Get started!

Return to Running

Your guide to returning to run after having a baby


Package Includes:

  • ​1-on-1 Virtual Consult

  • Ready to Run Screen

  • Functional Movement    Assessment  

  • Individualized training tailored to your fitness and running goals

  • Monthly check-ins

Get started!

Advanced Runner

Your guide to hitting your next personal best


Package Includes:

  • ​1-on-1 Virtual Consult

  • Functional Movement Assessment 

  • Individualized running program

  • Workouts for mileage increase
  • Monthly check-ins

     
Get started!

What People Are Saying

" Working with Dr. Jules is a fun and professional experience. As a physical therapist myself, Dr. Jules is who I go to for advice, especially for all things relating to running and my running goals.

Dr. Jules comes with years of experience competing and you can tell she goes above and beyond to further her education and personalizes each experience she provides to her clients and patients. She not only helps you heal, recover, and perform, but Dr. Jules also becomes your number one supporter on your journey. I am happy to have her in my corner." 

Jordan PT, DPT, NASM-CPT, Running Program Client 

" From day 1, Dr. Jules said “we are going to do this together.” She built an entire program from couch to marathon in just 10 weeks. This included daily runs, strength and conditioning programs, and one long run weekly that would increase by 10% each week. Dr. Jules would be along side me every step of the way motivating me to do better. Her energy and drive always pushed me to keep going. I honestly could say I would not have been able to run my first marathon without her. She was an amazing mentor and trainer throughout my first marathon journey."


Nikki, Running Program Client