Running Programming Designed for You: 

New To Running

Your guide to running your first 5k, 10k, Half Marathon or Marathon

Package Includes:

  • ​-1-on-1 Virtual Consult

  • Functional Movement Assessment 

  • -3 Strength and Conditioning Sessions

  • -Walk-run program for mileage building

  • -Individualized running program 

  • -Monthly check-ins  

Return To Running

Your guide to return to running after having a baby

Package Includes:

  • -​1-on-1 Virtual Consult

  • -Ready to Run Screen

  • -Functional Movement    Assessment 

  • -3 Strength and Conditioning Sessions 

  • -Individualized training program tailored to your fitness and running goals

  • -Monthly check-ins

Advanced Runner

Your guide to hitting your next personal best

Package Includes:

  • ​-1-on-1 Virtual Consult

  • -Functional Movement Assessment 

  • -3 Strength and Conditioning Sessions

  • -Individualized training program

  • -Monthly check-ins

 

Strength 4 Runners Monthly Membership

Running is simply not enough!
It may be a challenge to fit in a strength workout or
keep yourself accountable to do more. You don't have to go it alone!

Join our weekly LIVE Strength 4 Runners virtual class.
Get your sweat on with Dr. Jules and learn how to move and strengthen the muscles you need to become an unstoppable runner. 
Get the first class for FREE by joining the team.

What People Are Saying

" Working with Dr. Jules is a fun and professional experience. As a physical therapist myself, Dr. Jules is who I go to for advice, especially for all things relating to running and my running goals.

Dr. Jules comes with years of experience competing and you can tell she goes above and beyond to further her education and personalizes each experience she provides to her clients and patients. She not only helps you heal, recover, and perform, but Dr. Jules also becomes your number one supporter on your journey.

I am happy to have her in my corner." 

Jordan PT,DPT, NASM-CPT, Running Program Client