Expert Shoulder Pain Physical Therapy in Boston, MA
At Pacer Physical Therapy, we treat the whole person — not just the pain. Our team of Doctors of Physical Therapy combines orthopedic expertise with a strength-coaching background to get you back to doing what you love, stronger than before. Located in Boston’s Back Bay, we’re here for you.
Shoulder Pain That Won't Go Away?
You’ve tried resting, stretching, maybe even ignoring it — but the stiffness, aching, and limited mobility keep holding you back from your workouts, your work, and your life.
Pain That Limits Your Movement
Reaching overhead, sleeping comfortably, or lifting anything feels like a challenge. Shoulder pain creeps into every part of your day, making even simple tasks frustrating and exhausting.
Generic Advice That Doesn’t Stick
You’ve been told to rest, ice it, or just take ibuprofen — but without a clear diagnosis or individualized plan, the pain keeps coming back. Cookie-cutter care doesn’t fix the root cause.
Losing Ground on Your Goals
Whether you’re a runner, a new mom, or someone who just wants to move freely, shoulder pain is stealing your momentum. The longer it goes untreated, the harder it becomes to get back on track.
Boston's Whole-Body Approach to Shoulder PT
Pacer Physical Therapy isn’t your average orthopedic clinic. We’re a women-owned practice built on the belief that lasting recovery requires treating the whole body — not just the injury. Our Doctors of Physical Therapy blend hands-on orthopedic care with strength coaching, so you leave every session with a clear plan, a personalized home exercise program, and the confidence to keep moving forward. If you’re searching for shoulder pain physical therapy near me, you’ll find a team that truly listens.
- 75-minute one-on-one evaluations with a personalized home exercise plan delivered through an app
- Women-owned clinic combining Doctor of Physical Therapy expertise with strength-coaching backgrounds
- Judgment-free, empowering care environment dedicated to getting you back to the activities you love
What Our Boston Patients Say
Trusted by active women throughout Boston
“Juliana quickly assessed my shoulder and explained the causes of my stiffness in an easy-to-understand way. She provided targeted stretches, gentle manual therapy, and clear instructions for exercises I could continue at home.”
— Jason M., Boston, MA
Your Path to Pain-Free Starts With 3 Simple Steps
We understand the frustration of feeling limited by pelvic health symptoms and pregnancy concerns.
Step 1: Book Your 75-Minute Evaluation
Your first visit is a deep-dive, one-on-one session with a Doctor of Physical Therapy. We listen, assess your movement, identify the root cause of your shoulder pain, and build a clear picture of what’s keeping you stuck.
Step 2: Get Your Personalized Care Plan
We design a treatment plan built specifically for you — combining manual therapy, therapeutic exercise, dry needling, and other evidence-based modalities. Your home exercise program is delivered through a dedicated app so you stay on track between sessions.
Step 3: Return to What You Love, Stronger
Whether your goal is pain-free workouts, returning to running, lifting confidently, or simply reaching overhead without wincing — we get you there. Our whole-body approach means lasting results, not just short-term relief.
Shoulder Pain Physical Therapy Services in Boston
Our orthopedic physical therapy team in Boston treats a wide range of shoulder and upper body conditions using hands-on manual therapy, soft tissue mobilization, dry needling, cupping, and targeted therapeutic exercise. Beyond shoulder care, we’re equipped to treat the full spectrum of musculoskeletal and pelvic health conditions — so your whole body gets the attention it deserves.
- Shoulder stiffness, rotator cuff injuries, and upper back pain treated with targeted manual therapy and neuromuscular re-education
- Running-related injuries including IT band syndrome, hamstring strains, plantar fasciitis, and ACL recovery supported by gait analysis and return-to-sport testing
- Pelvic health conditions including pelvic pain, diastasis recti, incontinence, and postpartum recovery addressed with specialized internal and external techniques
Real Results from Real Boston Patients
5.0 Stars — 69 Google Reviews and counting
Dr. Vera is amazing! I joined her Mommy & Me postpartum workout class, which had challenging exercises that helped rebuild my foundational strength after giving birth in a fun and supportive environment. I also saw her for 1:1 PT, and she is so knowledgeable, explains things well, and provided exercises that fit into my life with a newborn.
-Lilli M.
It was a pleasure to work with Amy as part of my postpartum recovery for diastasis recti and pelvic floor. She is super knowledgeable and was able to tailor each visit to my needs as they evolved. I felt very supported throughout the whole process and now feel confident to return to the activities that I enjoyed before pregnancy.
-Clementine D.
Juliana is absolutely amazing. I’ve been working with her since I became pregnant with my second child, and now, at 17 months postpartum, I’m still reaping the benefits. Her guidance was instrumental in ensuring I was comfortable during pregnancy, empowered during labor, and recovered quickly postpartum.
-Daniele B.
Meet the Doctors of Physical Therapy Behind Your Recovery
A women-led team of experts dedicated to your whole-body health
Dr. Juliana Wiegman, PT, DPT, PCES, CSCS
Owner and Founder specializing in pelvic health, orthopedic physical therapy, pregnancy and postpartum care, running-related injuries, and VBAC preparation. Graduate of New York Institute of Technology with advanced training in supporting female athletes and moms.
Dr. Vera Menchikova, PT, DPT
Pelvic health and orthopedic physical therapist specializing in chronic pelvic and low back pain, pregnancy and postpartum support, birth preparation, and dry needling. Columbia University graduate with advanced Herman & Wallace training.
Dr. Amy Francis, PT, DPT, PCES
Pelvic health and orthopedic physical therapist specializing in women’s health, pelvic floor physical therapy, postpartum recovery, female athletes return to sport, and therapeutic ultrasound for mastitis. MGH Institute graduate with APTA post-doctorate certification.
Dr. Maddie Henschel, PT, DPT
Clinical Coordinator with expertise in cardiovascular, neurological, and orthopedic conditions, pelvic health, and organizational management. University of Pittsburgh graduate pursuing functional medicine certification for holistic wellness approaches.
Kelly Morrison
Patient Care Coordinator with Bachelor of Science in Psychology and over 20 years of client services experience. Specializes in patient coordination and medical virtual assistance with background in gender-affirming care and women’s healthcare.
Find Us in the Heart of Boston's Back Bay
Conveniently located near Copley Place and the Prudential Center at 665 Boylston St, Third Floor, Boston, MA 02116. Just 10 minutes and 2.2 miles from Downtown Boston — take Stuart St to Charles St, which becomes Beacon St, then turn left on Exeter St to reach us on Boylston St.
Ready to Get Started?
Book your 75-minute evaluation and start your journey back to confident, pain-free movement.
Frequently Asked Questions
What should I expect at my first physical therapy appointment?
Your initial evaluation at Pacer PT is a dedicated 75-minute one-on-one session with a Doctor of Physical Therapy. We take a thorough history, assess your movement patterns, discuss your goals, and develop a personalized treatment plan — all before you leave. You’ll also receive a home exercise program delivered through a dedicated app.
Do I need a referral to see a physical therapist in Boston?
In Massachusetts, you can see a physical therapist directly without a physician’s referral for up to 30 days of care. Our team can guide you through the process and coordinate with your doctor if needed.
What is pelvic floor physical therapy, and do I need it?
Pelvic floor PT is specialized care for the muscles, connective tissue, and nerves of the pelvic region. It’s beneficial for anyone experiencing pelvic pain, incontinence, diastasis recti, prolapse, painful intercourse, or recovering postpartum — even if you feel ‘fine.’ Many of our patients are surprised by how much pelvic health affects their overall strength and movement.
Does Pacer PT treat shoulder pain and orthopedic injuries?
Absolutely. Alongside our pelvic health specialty, we provide full orthopedic physical therapy for shoulder pain, back pain, hip pain, running injuries, and more. We use manual therapy, dry needling, cupping, soft tissue mobilization, and targeted exercise to treat the root cause — not just the symptoms.
Can I bring my baby to appointments or classes?
Yes! Pacer PT is one of the only clinics in Boston’s Back Bay where moms can bring their babies to group fitness classes. Our Mommy & Me bootcamp is designed specifically for postpartum women and their little ones — a welcoming, judgment-free space to rebuild strength together.