Physical Therapy

In clinic and virtual physical therapy for 75-minute evaluations and 60-minute one-on-one session follow ups

Bridging the gap between pain and/lifestyle limitations to progressing back to the exercises you loved (running, weight lifting, establishing an exercise routine)

Recovery tools: manual therapy (internal and external pelvic floor examination and treatment), dry needling, cupping, corrective exercise

Areas of Treatment


  • Labor and delivery preparation
  • Sacroiliac Joint Pain (SIJ)
  • Pubic Symphysis Pain
  • Low back pain/hip pain
  • Joint pain
  • Pelvic pain
  • Diastasis recti
  • Sciatica
  • Core or pelvic floor strengthening
  • Constipation
  • Urinary incontinence or frequency
  • Fecal incontinence
  • Pelvic floor muscle training
  • Prepare for a vaginal birth after cesarean (VBAC)
  • Guidance in staying active during your pregnancy
  • Modifying exercise during pregnancy
  • Non-Birth Partner Education and support
Vera helping a patient lift weights


  • Return to exercise programming
  • Urinary incontinence
  • Urinary urgency
  • Fecal incontinence
  • Tailbone pain
  • Pubic bone pain
  • Pelvic pain
  • Pain with intercourse
  • C-section scar mobilization and recovery
  • Episiotomy care
  • Diastasis recti (abdominal separation)
  • Pelvic floor or core strengthening
  • Pelvic organ prolapse
  • Low back pain/hip pain
Jules explaining pelvic therapy to a patient

Pelvic-Related Conditions

  • Urinary urgency/frequency
  • Incomplete emptying of bladder/bowels
  • Stress urinary incontinence
  • Urinary urge incontinence
  • Painful intercourse
  • Tailbone pain/coccydynia
  • Pelvic girdle pain
  • Pelvic floor muscle spasm (tightness)
  • Overactive bladder
  • Pelvic Organ Prolapse
Vera running on treadmill

Running-Related Concerns

  • Return to running postpartum screens
  • Running-related injury during pregnancy
  • Running-related injury postpartum
  • Urinary frequency with running
  • Urinary incontinence with running/after running
  • Hip/low back pain
  • Overuse injuries

What People Are Saying