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Movin' Mom Program Strong Stroller Mamas

Empowering ALL moms to stay strong & run confidently through education, exercise, and healthy habits. 

Physical Therapy and fitness services that support you in your postpartum or pregnancy journey
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More than Just Physical Therapy!

Pregnancy & Postpartum: 

  • Strength training that's safe for YOUR pregnancy 

  • Movin' Mom Return to Exercise Postpartum online program

  • Return to Exercise Postpartum Assessment

  • Physical Therapy

Physical Therapy 

(Offered in clinic & virtually): 

  • In-clinic services are offered at Back Bay Health (665 Boylston Street, Boston)

  • Virtual Physical Therapy for those living in MA and NY

  • Holistic approach through Manual Therapy & Dry Needling

  • Home recovery programs

  • Mind-Body Connection & Corrective Exercise 

 

 

Running & Exercise Programming:

  • Individualized running & strength training plans

  • Running gait analysis virtual or in-person

  • Running specific strength training that complements your running

  • Virtual strength coaching to help you meet your fitness goals (monthly membership)

 

 

 

Inquiry about what services may be right for you

Book a Discovery Call

Are you looking for a Step-by-Step approach to return to exercise after having a baby?

Learn how to strengthen your core, pelvic floor, & more! Whether you are newly postpartum or 2 years postpartum, you can join the Movin' Mom Return to Exercise Postpartum Program!

Join the Community!

Get Access to the ONE tip you never received at your postpartum 6 week follow up

Take the guesswork out of knowing where and how to start exercising postpartum so you can return to exercise with confidence

Get the Video!

Dr. Juliana  Galante-Wiegman

Doctor of Physical Therapy,
Pregnancy & Postpartum Specialist

Dr. Juliana believes all women should have access to a physical therapist during pregnancy & after having a baby. Whether you are leaking when caring for your child, or need support with how to return to exercise post-baby, I am here for you!

Feel confident in knowing what exercises and progressions to do to get you strong and improve your core and pelvic floor function. Obtain resources on improving your quality of life through functional movement and education. You do NOT need to be in pain to book an appointment with Juliana. We will meet you where you are and guide you in your journey

Let's get STRONG together!

Read more!

What People Are Saying! 

Andrew (25 years old) Virtual Fitness Client 

" I have been working with Dr. Jules for almost 4 months now and I have had nothing but the most amazing experience with her as my personal trainer. Dr Jules not only knows how to be a great teacher and mentor with personal training, but also anatomically and physiologically understands what goes on in the body, which always leaves me feeling like I had a safe and effective workout! What really sticks out me the most with Dr Jules is that she is extremely motivational and has NEVER EVER let me give up when I am feeling discouraged about a workout. Dr Jules is the only personal trainer who I have ever had to have actually pushed me, be by my side, and to make me believe in “trusting the process”. She makes sure that my questions are answered, even if I don’t ask any and seem hesitant about something. My upper and lower body have become a lot stronger since we started working together back in late October. I believe that Dr Jules is a great option for any PT, postpartum, personal training needs, etc because she is not only a great coach, clinician, and teacher...but she is also a friend for life and I know I can always count on her! Thank you Dr. Jules!!"

Tiffany (28 years old) Return to Run Postpartum Program

"100/10 would recommend Dr. Jules to anyone working on getting back to full strength in a healthy and safe way! Previously to my c-section I was an avid runner and even competed at higher levels - but during my pregnancy I was unable to run. So when I had my daughter and I tried to figure out how to start up again.. it was a total disaster! Enter Dr. Jules - she gave me the confidence to lift and eventually run. She was thorough and straightforward about my weaknesses and it was exactly what I needed. I can’t thank her enough. " 

Erica (30 years old) Fitness Client

"100/10 would recommend Dr. Jules to anyone working on getting back to full strength in a healthy and safe way! Previously to my c-section I was an avid runner and even competed at higher levels - but during my pregnancy I was unable to run. So when I had my daughter and I tried to figure out how to start up again.. it was a total disaster! Enter Dr. Jules - she gave me the confidence to lift and eventually run. She was thorough and straightforward about my weaknesses and it was exactly what I needed. I can’t thank her enough. " 

Diana (40 years old) Fitness Client

" Before working with Dr. Jules, I was not so interested in strength training. I was always hesitant to work with a trainer because I had a bad experience years prior with someone getting me to be very bulky and I didn’t feel good. 

I found Dr. Jules and it changed my whole perspective. Dr. Jules motivated me and pushed me exactly how I needed. She taught me about my body and made me want to take better care of my body. She listened to my needs, but always inspired me to do more and get me past my comfort zone.  

Dr. Jules made training fun and helped me tone my body without ever feeling bulky or big.  I learned how to work out in a safe way and the best way for my body. It is a pleasure working with her."

Hear what people are saying about Pacer Physical Therapy 

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