Pelvic Health Physical Therapy and Fitness for the Active Woman
Empowering women to confidently lift weights, stay strong, and manage pelvic floor symptoms during pregnancy, postpartum, & beyond
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About Us

Bridging the gap between pelvic health concerns and returning to the activities you love, we value combining our skills as Doctors of Physical Therapy, specializing in pelvic health and strength coaches to you in meeting your fitness goals.

We believe that pelvic health physical therapy deserves women who are passionate and knowledgeable about pregnancy and postpartum.


Juliana holding a pelvic model

Physical Therapy

Specialized pelvic health and orthopedic physical therapy that bridges that gap between symptoms & pain to getting back to the activities you love

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Fitness coach working with a client

Fitness Coaching

In-clinic and virtual accountability and support during pregnancy, postpartum, & beyond so you can stay strong and feel confident

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Pregnant woman holding weight

Community Programs & Classes

Educational workshops surrounding pelvic health and group fitness classes tailored to pregnant and postpartum women

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What People Are Saying

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