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Pregnancy brings about many changes — some expected, others surprising. Among the most overlooked shifts . . .
Hello, mom-to-be—congratulations on your pregnancy! This is an exciting and joyful time, but it can . . .
What Is Diastasis Recti? Diastasis recti is a separation of the rectus abdominis muscles—commonly known . . .
Constipation is a common concern we address at Pacer Physical Therapy, especially in pelvic floor . . .
Boston’s vibrant running scene, from the historic Boston Marathon to peaceful jogs along the Charles . . .
Boston is a city renowned for its running culture, from the historic Boston Marathon to . . .