Have you been experiencing any urinary or bladder symptoms like urgency, frequency, leaking, pressure, pain? Then your pelvic floor physical...
Last Updated: 6/30/24 Let’s set the record straight: Tampon use, gynecological exams, and sex should be pain-free! But up to...
Last updated: 4/30/24 Constipation is incredibly common. Whether due to changes in routine, traveling, new foods or drinks, or something...
Last Updated: 5/20/24 You are finally seeing a pelvic health physical therapist (yay!), and then you remember hearing about internal...
As a pelvic health physical therapist, I am often talking to my clients about the pelvic floor, where it lives...
Last Updated: 5/20/24 Dry needling can be an effective intervention as a part of physical therapy treatment. As a dry...
Last Updated: 7/8/24 Ah, breathing...
Last Updated: 6/30/24 Pregnancy is...
Last Updated: 6/30/24 Let’s set...
Last Updated: 6/30/24 In my...
