What Is Diastasis Recti? Diastasis recti is a separation of the rectus abdominis muscles—commonly known as the “six-pack” muscles—that occurs...
Pregnancy is a remarkable journey! And although pregnancy should be pain-free, that’s sadly not always the case. One common issue...
Last Updated: 6/30/24 Pregnancy is associated with significant anatomical, hormonal, metabolic, and cardio-pulmonary changes. Isn’t it awesome that our bodies...
Last Updated: 6/30/24 In my interactions with new mothers, I was surprised to find that many were misinformed or unaware...
Boston is a city renowned...
Pacer Physical Therapy in Boston,...
Why a Tight Pelvic Floor...
