Boston’s vibrant running scene, from the historic Boston Marathon to peaceful jogs along the Charles River, is full of inspiration...
Boston is a city renowned for its running culture, from the historic Boston Marathon to the countless scenic trails winding...
Pacer Physical Therapy in Boston, MA, is a specialized physical therapy clinic dedicated to empowering active women through every stage...
Last Updated: 7/8/24 Ah, breathing — a normal, autonomic function we do every day. While breathing is something we may...
Last Updated: 6/30/24 Pregnancy is associated with significant anatomical, hormonal, metabolic, and cardio-pulmonary changes. Isn’t it awesome that our bodies...
Last Updated: 6/30/24 In my interactions with new mothers, I was surprised to find that many were misinformed or unaware...
As a pelvic health physical therapist, I am often talking to my clients about the pelvic floor, where it lives...
Last Updated: 5/20/24 Dry needling can be an effective intervention as a part of physical therapy treatment. As a dry...
(Last Updated: 4/5/24) Becoming a parent is a huge milestone and a major change to your life, yet so amazing,...
A conversation I often have with a majority of postpartum moms includes “What comfortable workout clothes do you recommend?” or...
Pacer Physical Therapy in Boston,...
Why a Tight Pelvic Floor...
