Constipation is a common concern we address at Pacer Physical Therapy, especially in pelvic floor therapy. It affects about 20%...
Why a Tight Pelvic Floor Isn’t a Good Thing: Understanding Pelvic Floor Overactivity Contrary to popular belief, having a tight...
Do You Suffer from Pelvic Pain and Jaw Pain? Here’s Why They Might Be Connected Do you experience pelvic pain...
Pregnancy is a remarkable journey! And although pregnancy should be pain-free, that’s sadly not always the case. One common issue...
Have you been experiencing any urinary or bladder symptoms like urgency, frequency, leaking, pressure, pain? Then your pelvic floor physical...
Last Updated: 8/5/24 Dealing with a flare-up is challenging, frustrating, and overwhelming. But having a solid plan can make the...
Last Updated: 7/9/24 Deciding on your childbirth plan can be a mix of excitement and nerves, especially if you’re thinking...
Last Updated: 6/30/24 Let’s set the record straight: Tampon use, gynecological exams, and sex should be pain-free! But up to...
As a pelvic health physical therapist, I have had numerous patients say, “Of course I leak. I’ve had a baby—that’s...
Hello, new moms! Whether you are itching to get back into your HIIT classes or are preparing to keep up...
Boston is a city renowned...
Pacer Physical Therapy in Boston,...
Why a Tight Pelvic Floor...
