Blog
Treating Diastasis Recti in Postpartum Women
What Is Diastasis Recti? Diastasis recti is a separation of the rectus abdominis muscles—commonly known as the “six-pack” muscles—that occurs...
Know While You Go: 5 Tips to Combat Constipation
Constipation is a common concern we address at Pacer Physical Therapy, especially in pelvic floor therapy. It affects about 20%...
Stride Stronger After Baby: How Pacer Physical Therapy Supports Postpartum Runners in Boston
Boston’s vibrant running scene, from the historic Boston Marathon to peaceful jogs along the Charles River, is full of inspiration...
Boston is a city renowned...

Pacer Physical Therapy in Boston,...

Why a Tight Pelvic Floor...