Blog

Treating Diastasis Recti in Postpartum Women

What Is Diastasis Recti? Diastasis recti is a separation of the rectus abdominis muscles—commonly known as the “six-pack” muscles—that occurs...

Know While You Go: 5 Tips to Combat Constipation

Constipation is a common concern we address at Pacer Physical Therapy, especially in pelvic floor therapy. It affects about 20%...

Stride Stronger After Baby: How Pacer Physical Therapy Supports Postpartum Runners in Boston

Boston’s vibrant running scene, from the historic Boston Marathon to peaceful jogs along the Charles River, is full of inspiration...