postpartum

Pacer Physical Therapy: Comprehensive Pelvic Health and Fitness in Boston, MA

Pacer Physical Therapy in Boston, MA, is a specialized physical therapy clinic dedicated to empowering active women through every stage...

Urine Control: Tackling Leaking Postpartum

As a pelvic health physical therapist, I have had numerous patients say, “Of course I leak. I’ve had a baby—that’s...

jumping postpartum

5 Ways to Maximize Your Return to Jumping Postpartum

Hello, new moms! Whether you are itching to get back into your HIIT classes or are preparing to keep up...

Pregnancy is a remarkable journey!...