Hello, mom-to-be—congratulations on your pregnancy! This is an exciting and joyful time, but it can . . .
What Is Diastasis Recti? Diastasis recti is a separation of the rectus abdominis muscles—commonly known . . .
Pregnancy is a remarkable journey! And although pregnancy should be pain-free, that’s sadly not always . . .
Last Updated: 6/30/24 Pregnancy is associated with significant anatomical, hormonal, metabolic, and cardio-pulmonary changes. Isn’t . . .
Last Updated: 6/30/24 In my interactions with new mothers, I was surprised to find that . . .
